Denkova E, Zanesco AP, Rogers SL, Jha AP. Is resilience trainable? An initial study comparing mindfulness and relaxation training in firefighters. Psychiatry Res. 2020 Jan 16;285:112794. [Epub ahead of print]
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Is resilience trainable? An initial study comparing mindfulness and relaxation training in firefighters.
A study on the effectiveness of mindfulness vs relaxation techniques for fostering resilience in firefighters.
