Effects of Time-Efficient Occupational Exercise on Cardiorespiratory Fitness in Firefighters

A study on the impact of high-intensity interval training on the cardiorespiratory fitness of firefighters.

Knappett H, Haines M. Effects of Time-Efficient Occupational Exercise on Cardiorespiratory Fitness in Firefighters. J Occup Environ Med. 2023 Dec 1;65(12):e785-e790. doi: 10.1097/JOM.0000000000002983. Epub 2023 Sep 25.

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