Changes in Health and Physical Fitness Parameters After Six Months of Group Exercise Training in Firefighters

A study on the effects of group exercise on firefighters' physiological responses and fitness.

Sokoloski ML, Rigby BR, Bachik CR, Gordon RA, Rowland IF, Zumbro EL, Duplanty AA. Changes in Health and Physical Fitness Parameters After Six Months of Group Exercise Training in Firefighters. Sports (Basel). 2020 Oct 28;8(11):E143. doi: 10.3390/sports8110143.

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