The effects of exercise interventions on health and fitness of firefighters

A study that combined the results of 7 randomized controlled trials on exercise training (aerobic, resistance, or combined) in firefighters.

Andrews KL, Gallagher S, Herring MP. The effects of exercise interventions on health and fitness of firefighters: A meta-analysis. Scand J Med Sci Sports. 2019 Feb 19. doi: 10.1111/sms.13411. [Epub ahead of print]

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