Efficacy of a Goal Setting and Implementation Planning Intervention on Firefighters’ Cardiorespiratory Fitness

A study that evaluated whether an intervention improved cardiovascular fitness in firefighters.

Bycura DK, Dmitrieva NO, Santos AC, Waugh KL, Ritchey KM. Efficacy of a Goal Setting and Implementation Planning Intervention on Firefighters’ Cardiorespiratory Fitness. J Strength Cond Res. 2019 Nov;33(11):3151-3161.

To read article: click here