{"id":2838,"date":"2016-07-21T12:35:25","date_gmt":"2016-07-21T16:35:25","guid":{"rendered":"http:\/\/firewell.ca\/health\/bone-joint\/"},"modified":"2020-01-06T15:53:54","modified_gmt":"2020-01-06T20:53:54","slug":"bone-joint","status":"publish","type":"page","link":"https:\/\/firewell.ca\/fr\/health\/bone-joint\/","title":{"rendered":"Ost\u00e9o-articulaires"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" class=\"intro-img alignnone size-medium wp-image-438\" src=\"http:\/\/firewell.ca\/wp-content\/uploads\/2016\/07\/bone.svg\" alt=\"bone\" width=\"1\" height=\"1\" \/>\n<p class=\"intro\">Les pompiers ont un taux \u00e9lev\u00e9 de blessures musculo-squelettiques (MS) en raison d&#8217;efforts trop intenses et de charges biom\u00e9caniques lourdes. Les probl\u00e8mes ost\u00e9o-articulaires peuvent \u00eatre le r\u00e9sultat de blessures physiques aigu\u00ebs, de l&#8217;exposition \u00e0 des \u00e9v\u00e9nements traumatisants, du vieillissement ou de stress r\u00e9p\u00e9t\u00e9s graduels.<\/p>\n<hr \/>\n<h4>\u00c0 l&#8217;intention des pompiers : Pr\u00e9vention et gestion des blessures MS<\/h4>\n<p><strong>Back Injuries and the Fire Fighter (anglais uniquement)<\/strong><br \/>\nAuteurs : International Association of Fire Fighters<br \/>\nDescription : Informations g\u00e9n\u00e9rales sur l&#8217;anatomie du dos, principales causes de la lombalgie, facteurs de risque et traitements possibles.<br \/>\n<a href=\"http:\/\/www.iaff.org\/hs\/resi\/backpain.asp\" target=\"_blank\" rel=\"noopener noreferrer\">Lire l&#8217;article<\/a><\/p>\n<p><strong>4 Exercises To Strengthen the Back and Manage Firefighter Back Pain (anglais uniquement)<\/strong><br \/>\nAuteurs : FirefighterToolbox.com<br \/>\nPublication : 2016<br \/>\nDescription : Quatre exercices\/\u00e9tirements (planche lat\u00e9rale; flexion, extension, planche avanc\u00e9e) pour g\u00e9rer les maux de dos.<br \/>\n<a href=\"http:\/\/firefightertoolbox.com\/4-exercises-to-strengthen-the-back-and-manage-firefighter-back-pain\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lire l&#8217;article<\/a><\/p>\n<p><strong>A New Way to Lift (anglais uniquement)<\/strong><br \/>\nAuteurs : The Firefighters Support Foundation (FSF)<br \/>\nPublication : 2010<br \/>\nDescription : Ce s\u00e9minaire vid\u00e9o de 20 minutes pr\u00e9sente les principes du Tai Chi et d&#8217;autres disciplines asiatiques, ainsi que les principes d&#8217;une bonne biom\u00e9canique pour soulever les objets lourds \u00e0 partir de positions inhabituelles, comme le font les pompiers au quotidien.<br \/>\n<a href=\"http:\/\/link.brightcove.com\/services\/player\/bcpid1214149085?bctid=693284169001\" target=\"_blank\" rel=\"noopener noreferrer\">Visionner la vid\u00e9o<\/a><\/p>\n<p><strong>Back Injuries and the Fire Fighter (anglais uniquement)<\/strong><br \/>\nAuteurs : Firefighting in Canada<br \/>\nPublication : 2008<br \/>\nDescription : Article sur la n\u00e9cessit\u00e9 pour les services incendie de mettre en place des programmes de pr\u00e9vention de blessures et un protocole de retour au travail pr\u00e9d\u00e9fini.<br \/>\n<a href=\"https:\/\/www.firefightingincanada.com\/health-and-safety\/back-to-normal-why-fire-departments-need-back-injury-programs-1774\" target=\"_blank\" rel=\"noopener noreferrer\">Lire l&#8217;article<\/a><\/p>\n<h4>G\u00e9n\u00e9ral : Accommodement professionnel en cas de blessures MS<\/h4>\n<p><strong>Work-Related Musculoskeletal Disorders (WMSD) &#8211; Guide and Tools for Modified Work<\/strong><br \/>\nAuteurs :  <a href=\"http:\/\/www.irsst.qc.ca\/en\/publications-tools\/publication\/i\/100169\/n\/work-related-musculoskeletal-disorders-guide-and-tools-for-modified-work-omrt-en\">Tools for Modified Work research group<\/a> (dirig\u00e9 par Susan Stock)<br \/>\nPublication : 2005<br \/>\nDescription : Guide probant et aide \u00e0 la d\u00e9cision pour aider les milieux de travail \u00e0 mettre en place des programmes de travail modifi\u00e9 pour les travailleurs souffrants de TMS d&#8217;origine professionnelle.<br \/>\n<a href=\"http:\/\/firewell.ca\/wp-content\/uploads\/2016\/07\/WMSD-omrt-en.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">T\u00e9l\u00e9charger le guide TMSP [PDF]<\/a><\/p>\n<h4>G\u00e9n\u00e9ral : Pr\u00e9vention des blessures MS<\/h4>\n<p><strong>Directives ontariennes sur la pr\u00e9vention des troubles musculo-squelettiques (TMS) <\/strong><br \/>\nAuteurs : <a href=\"https:\/\/uwaterloo.ca\/centre-of-research-expertise-for-the-prevention-of-musculoskeletal-disorders\/\" rel=\"noopener noreferrer\" target=\"_blank\">The Centre of Research Expertise for the Prevention of Musculoskeletal Disorders (CRE-MSD)<\/a>, Universit\u00e9 de Waterloo<br \/>\nPubli\u00e9 : 2018<br \/>\nDescription : Mise \u00e0 jour des directives de pr\u00e9vention et des trousses d\u2019outils de r\u00e9duction des risques de TMS dans le milieu de travail \u00e9labor\u00e9es en 2005-2006 par le Conseil de la sant\u00e9 et de la s\u00e9curit\u00e9 au travail de l\u2019Ontario (CSSTO).<br \/>\nPour consulter les directives : <a href=\"https:\/\/www.msdprevention.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">cliquez ici<\/a><\/p>\n<h4>G\u00e9n\u00e9ral : Gestion des blessures et troubles MS<\/h4>\n<p><strong>L&#8217;arthrite en milieu de travail<\/strong><br \/>\nAuteurs : La Soci\u00e9t\u00e9 de l&#8217;arthrite<br \/>\nPublication : 2015<br \/>\nDescription : Guide pour vous aider \u00e0 g\u00e9rer l&#8217;arthrite en milieu de travail.<br \/>\n<a href=\"https:\/\/arthritis.ca\/manage-arthritis\/educational-resources-tools\/printed-publications\/arthritis-in-the-workplace\" target=\"_blank\" rel=\"noopener noreferrer\">T\u00e9l\u00e9charger le guide<\/a><\/p>\n<p><strong>Articulations au travail &#8211; Liste de contr\u00f4le<\/strong><br \/>\nAuteurs : La Soci\u00e9t\u00e9 de l&#8217;arthrite<br \/>\nPublication : 2014<br \/>\nDescription : Listes de contr\u00f4le pour aider \u00e0 g\u00e9rer l&#8217;arthrite et les TMS en milieu de travail.<br \/>\n<a href=\"https:\/\/arthritis.ca\/manage-arthritis\/educational-resources-tools\/printed-publications\/joint-matters-at-work-checklists\" target=\"_blank\" rel=\"noopener noreferrer\">T\u00e9l\u00e9charger le checklist<\/a><\/p>\n<p><strong>Should I Receive Manual Therapy and Exercise for My Neck Pain? A Patient Decision Aid (anglais uniquement)<\/strong><br \/>\nAuteurs : Jordan Miller, Anita Gross, Joy MacDermid, McMaster University<br \/>\nPublication : 2012<br \/>\nDescription : Aide \u00e0 la d\u00e9cision probante pour aider les patients \u00e0 prendre des d\u00e9cisions de traitement pour leurs douleurs au cou.<br \/>\n<a href=\"http:\/\/www.physio-pedia.com\/Should_I_receive_manual_therapy_and_exercise_for_my_neck_pain%3F:_A_patient_decision_aid\" target=\"_blank\" rel=\"noopener noreferrer\">Should I receive manual therapy and exercise for my neck pain? A patient decision aid<\/a><\/p>\n<p><strong>Physicians&#8217; Low-Back Pain Tool Kit (anglais uniquement)<\/strong><br \/>\nAuteurs : Physicians of Ontario Collaborating for Knowledge Exchange and Transfer<br \/>\nPublication : 2005, revised 2009<br \/>\nDescription : Trousse visant \u00e0 aider les m\u00e9decins \u00e0 g\u00e9rer la lombalgie aigu\u00eb et chronique.<br \/>\n<a href=\"https:\/\/www.iwh.on.ca\/physicians-network-tool-kit\" target=\"_blank\" rel=\"noopener noreferrer\">T\u00e9l\u00e9charger la trousse<\/a><\/p>\n<p><strong>Cochrane Back Review Group (CBRG) QuickDecks: The best evidence in back and neck pain care (anglais uniquement)<\/strong><br \/>\nAuteurs : Cochrane Back Review Group (CBRG)<br \/>\nDescription : Diapositives g\u00e9n\u00e9rales pr\u00e9sentant les r\u00e9sultats de recherche sur diverses mesures de traitement et de pr\u00e9vention pour les maux de dos et de cou.<br \/>\n<a href=\"https:\/\/www.iwh.on.ca\/cbrg-quickdecks\" target=\"_blank\" rel=\"noopener noreferrer\">T\u00e9l\u00e9charger les diapositives QuickDecks<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les pompiers ont un taux \u00e9lev\u00e9 de blessures musculo-squelettiques (MS) en raison d&#8217;efforts trop intenses et de charges biom\u00e9caniques lourdes. Les probl\u00e8mes ost\u00e9o-articulaires peuvent \u00eatre le r\u00e9sultat de blessures physiques aigu\u00ebs, de l&#8217;exposition \u00e0 des \u00e9v\u00e9nements traumatisants, du vieillissement ou de stress r\u00e9p\u00e9t\u00e9s graduels. \u00c0 l&#8217;intention des pompiers : Pr\u00e9vention et gestion des blessures MS [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1792,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-2838","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/firewell.ca\/fr\/wp-json\/wp\/v2\/pages\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firewell.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/firewell.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/firewell.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/firewell.ca\/fr\/wp-json\/wp\/v2\/comments?post=2838"}],"version-history":[{"count":0,"href":"https:\/\/firewell.ca\/fr\/wp-json\/wp\/v2\/pages\/2838\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/firewell.ca\/fr\/wp-json\/wp\/v2\/pages\/1792"}],"wp:attachment":[{"href":"https:\/\/firewell.ca\/fr\/wp-json\/wp\/v2\/media?parent=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}